strength

No One Was Going To Fix My Problems but Me!

No One Was Going To Fix My Problems but Me!

Struggling to get through the day at work was starting to become a reality for Yvonne. She decided it was time to make a change. After only 2 months of personal training, she now has little knee pain and zero fibromyalgia pain.

Why every woman should do THIS at least once!

Why every woman should do THIS at least once!

An event that encourages women of all ages, abilities, shapes, and sizes to channel their inner champion and become an athlete - if even only for a day. The event that will change the way you see yourself, fitness, and other women forever. We are putting in a team - find out why YOU should be on it too.