Dustin is a small business owner and dad to two busy kids. Finding time to take care of himself was a challege, but he knew he wanted to make changes.

Here’s what he has to say about our Blast Nutrition Program:

“ I was able to have significant weight loss and changes in measurements in the right places. I feel better (both literally, and about myself), look better, have more energy. I have come to the realization that I do indeed have some self-control!”

What did Dustin learn?

“Learning about healthy eating has led to making healthier choices, and discovering that it’s not as hard as it sounds. Exercising more than I have in the past. This is something that can be improved upon, but what I have done has both felt good, and allowed me to get more fresh air than I had been used to.

All of these things have led to the accomplishments listed above, and the further along I have gone, the more motivated I become and the better I feel.

Going forward, I will remember what I have learned about food. This isn’t a diet - I don’t have to starve. It’s all about eating the right amounts of the right foods - and this never leaves me hungry! I will remember that even with a busy, fast-paced lifestyle, healthy eating is still possible, with some planning. Eating out does not have to be a bad thing - there are always good choices to be made! All of this is certainly key, going forward!

Thank you, thank you, thank you, Kim!”

Do you want to learn how to incorporate healthier eating habits into your busy life? Click here to book a FREE consultation with Kim.