Can I drop in for a class?
Absolutely! We love making new friends. Drop in once for $20.00, or try out a whole week for only $30.00. We supply the equipment, all you need to do is dress suitably for exercising and show up with some motivation and H2O.
What should I bring to my consultation?
Bring your goals and your questions. Our complimentary consultations are an opportunity to get to know you better, understand your goals, and find a program that is right for you.
How early should I be for class?
We love punctuality. However we also have classes beginning and ending in close proximity. In order to remain on time, yet without disrupting prior classes, we kindly ask that you arrive 5-10 minutes ahead of time and be ready to sweat when the class begins.
Will I need to bring a water bottle?
Hydration is important and we encourage it throughout class. There is a water cooler located in the main gym for you to use at anytime before, during or after your class.
Can I bring a friend?
The more the merrier! Ask us about our referral program.
Can I put my membership on hold?
We understand that people get sick, and that not only are you entitled to a vacation, but you deserve one. We offer exclusive holds, perks, and rewards for our valued members.
Is there parking available?
FREE parking is available in front of the gym’s main entrance and behind the black C-can. You can access the gym from the back alley or 4th Street.
I’m coming from work. Is there a place for me to change my clothes?
Yes! We have two change rooms as well as a washroom with a shower for our members to use.
How do I become a member?
Contact us today for more information about our exclusive memberships or book now to receive a complimentary consultation.