We help women & men lose weight, get unstuck, boost their energy,
and feel better about
how they look.
The first step is always the hardest part. Overcome aging and hormones, and get your body back with our fail-proof Bring Your Body Back system!
how to get started
Step 1: Reach Out
We will meet you where you’re at, you just have to take the first step. Fill out the form below and we will give you a call within 24 business hours so that we can support you as you move forward to a healthier, happier you.
Step 2: Come in and Meet Us
We will put you at ease as you come in to meet us so we can learn more about where you’ve been feeling stuck and explore the best options for you to begin your journey. We make stepping out of your comfort zone as comfortable as possible.
Step 3: Give it a Try!
We believe we are the best gym in town but we don’t want to tell you, we want you to experience it! To help you ease into it, and see if we are the right fit for you, take advantage of our 4 for $40 Promotion. You don’t have to be afraid of failing because it’s completely risk free! For two weeks, try two classes a week, where we will ease you into a healthier lifestyle using our “Bring Your Body Back System”. If you don’t absolutely love it, we will give you your money back. If you do, you can consider your life changed as we welcome you to our Fitness Family.
Nervous about your first visit to Encompass?
WATCH THIS VIDEO to learn where to park, for a guided tour of the gym and what to expect during your first group class!
still nervous?
Hear from others just like you who finally found a lasting solution that actually works.
how do we do it?
With our unique Bring Your Body Back System!
We all know… things just don’t stay the same as you age. We incorporate fitness, nutrition, and mindset to help you get back to the time when you felt comfortable and confident in your body. Not only will you gain your body back, you’ll gain a new appreciation for what your body can do!
Coach Kim with a few of our group class members.
how it works:
1. Get Moving!
We know that getting started can be the hardest part. But, you don’t need to lose weight before you begin. We make exercise fun and exciting in a non-intimidating environment while providing modifications and adaptations so that you can begin exactly where you’re at without feeling judged or ashamed. Getting started just takes the first step.
2. Get Personal
The first step is always the most important. Once you’ve taken action, we work with you to find the right frequency of movement and nutrition strategies to meet your goals while navigating through aging, hormones, and other factors that have taken a toll on your body.
3. Keep it up!
No body wraps, quick-fix supplements, or crazy rapid and dramatic weight loss here! We want to give you REAL and lasting results and ensure you keep them long term. No more yo-yoing, dieting, or starting and stopping. Our system makes failing impossible as we support you and keep you motivated as you transform your body, health, and life.
our story
Growing up, Brady never quite felt like she fit in and turned to fitness instead. She soon learned that it gave her confidence, optimism, and was changing her life inside and out and wanted to share her passion with others so they could experience the same findings in their own life. After training clients in the typical intimidating gym environment, Brady decided to instead create an inclusive and non-judgemental exercise environment and opened Encompass Fitness in 2015. Since then, Encompass has evolved into an entire team of encouraging and supportive staff that seek to help others live healthier and happier, and share a mission of bettering lives and our community.
Our core values are Be Your Best You, Take Action, Be The Community, and A Positive Attitude Always and we strive to live these out and share them on a daily basis - from volunteering and giving back to the community, to helping others gain the courage to step into the gym for the very first time, and bringing like minded individuals into the same space where they can better their lives in a fun and fool proof way.
still not convinced?
It’s perfectly normal to feel afraid or unsure of whether or not you’re ready to begin. If you’re needing extra support, or just want to come in to chat before making any changes, that is more than okay! Your job is to decide when you’re ready, our job is to help you when you are. And if that isn’t quite yet, you can join our email list to find courage, motivation, and tips for small changes you can make on your own until your ready.
Click here to join our supportive, encouraging email community.